القائمة الرئيسية

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طرق للتخلص من البلغم

كيف يمكنك التخلص من البلغم : قبل التحدث عن طرق التخلص من البلغم سنتعرف على ماذا يعني وهو المادة المخاطية التي تخرج من الجهاز التنفسي عند الكحة . وهنالك العديد من الطرق للتخلص من البلغم وهي : 1- تناول الشاي بالليمون والعسل حيث إن حموضة عصير الليمون تعمل على تقتيت البلغم وتسهيل خروجة . 2- تناول الأطعمة الحارة لما لها من فوائد كمضادات للاحتقان ولها دور في تخفيف البلغم . 3- شرب

أخر المواضيع من قسم : اسالنا

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