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البطيخ صيدليتك في الصيف

البطيخ صيدليتك في الصيف ماهي أهمية البطيخ في حياتنا وخصوصاُ في فصل الصيف ؟ تعتبر فاكهة البطيخ من أكثر الفواكة الموسمية في فصل الصيف ، وأكثرها أحتواء على الماء .. فتناوله بعد الافطار فى رمضان يروى عطش الصائم فى يوم شديد الحرارة . كما يقول د. مدحت الشامى استشارى التغذية والصحة العامة الذى يؤكد أن البطيخ يحتوى أيضا على الياف كثيرة ونسبة غير قليلة من الفيتامينات خصوصا فيتامين ج

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